7 Ways to Tame Money Stress

5/14/2025
game to get fit?

Our ongoing “Game to Get Fit?” Financial Wellness series from the experts at Darden Credit Union continues today with another special episode, especially for Mental Health Awareness Month.

Mental Health Matters!

Money stress is one of the biggest factors affecting mental well-being. It can leave you anxious, overwhelmed, and feeling stuck.

The good news? You don’t need a financial overhaul to feel better. Small moves, like being prepared for the unexpected or taking charge of one area, can bring real peace of mind.

That’s where DCU comes in. We’re not just here to hold your money, we’re here to help you feel in control.

Feeling overwhelmed? Let us help:

1. Car Shopping Made Easy
Our Auto Advisors team can help you find the perfect ride at the right price. Plus, with Mechanical Breakdown Protection, you’ll stay covered long after you hit the road.

2. Stress-free Payments
Automate your mortgage, credit card, and loan payments so you’re always on time—without the stress.

3. Support When You Need It Most
When life doesn’t go as planned, our “Helping Hands” program is here to support you and help you get back on track.

Take It One Step Further

Try one of these easy, feel-good habits to boost your mindset:

  • Check investments less often (peace > panic)
  • Use a therapy app or talk to a financial coach
  • Start a “fun fund” for guilt-free spending
  • Cancel unused subscriptions

Your Move: Build Emotional Wealth

Choose one savings goal that makes you feel good—just one—and take the first step. A little momentum can lead to a lot of peace.

And the greatest peace of mind? Knowing you're a member of a Sterling Award-winning credit union that always has your back—today, tomorrow, and every step of the way.

Coming up in June: how to give your summer income a healthy, sunny boost. Stay tuned!



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